You can choose the workout according to the duration you are looking for. Most workouts are 4 rounds (15 minutes), 8 rounds (30 minutes) or 10 rounds (40 minutes).
Articles in this section
- How do I watch the workouts?
- Where can I access the workouts? Are they on iOS? Android? Smart TV? Apple TV? Computer?
- How can I watch the workouts on my TV?
- Compatible devices
- What is the output?
- How many workouts are there?
- How often are new workouts added?
- Are there any live workouts?
- How difficult are the workouts?
- How long are the workouts?